{"product_id":"venu-4-slate-bezel-with-black-silicone-band-41-mm-watch-010-03013-02","title":"Venu 4 Slate Bezel With Black Silicone Band 41 MM Watch","description":"\u003cp class=\"MsoNormal\"\u003ePurpose-built with advanced health and fitness features, the Venu 4 GPS smartwatch is your on-wrist support to help you better understand your body and make healthier decisions.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBRIGHT, COLOURFUL 1.2″ AMOLED DISPLAY\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eUP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eADVANCED HEALTH AND FITNESS FEATURES\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLIGHTWEIGHT 45 MM CASE WITH METAL DESIGN\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWORKS WITH THE GARMIN CONNECT™ APP ON iPHONE® AND ANDROID™ SMARTPHONES\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBRIGHT BUILT-IN LED FLASHLIGHT\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e24\/7 HEALTH MONITORING\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMake improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery™ energy monitoring, stress, Pulse Ox1 and women’s health tracking — including past ovulation estimates2 — and more3.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eADVANCED SLEEP TRACKING\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eGet a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see key metrics, such as HRV status and skin temperature3, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHEALTH STATUS\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSee whether your health metrics — such as heart rate, HRV, skin temperature3 and Pulse Ox1 while sleeping — are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness and more (available in beta4).\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWORKOUT OPTIONS\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTrack all the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts made specifically for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLIFESTYLE LOGGING\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLog custom or preset behaviours — such as caffeine and alcohol intake — and view reports on how those lifestyle choices impact your sleep, stress, and HRV3 in the Garmin Connect app. That way, you can make more health-conscious decisions.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEVERYDAY UTILITY\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eA bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHEALTH\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBODY BATTERY ENERGY MONITORING\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTrack your body’s energy levels to find the best times for activity and rest3.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSLEEP COACH\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eGet a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to help improve sleep quality3.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHRV STATUS\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eGain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMORNING REPORT\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eGet a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNAP DETECTION\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAutomatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWRIST-BASED HEART RATE\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis watch constantly samples your heart rate3 to help you gauge how hard you work during activities.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSTRESS TRACKING\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSee if you're having a calm, balanced or stressful day.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHEALTH SNAPSHOT™ FEATURE\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLog a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePulse Ox sensor\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTrack your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude2.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMEDITATION\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHelp reduce stress, anxiety and more with guided meditation practices.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eJET LAG ADVISER\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHelp to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eALTITUDE AND HEAT ACCLIMATION\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSee how you’re holding up to the current elevation or heat based on your health metrics.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWORKOUT BENEFIT AND RECOVERY TIME\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBetter understand how each workout affects your body and how much time you need to recover.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTRAINING READINESS\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFrom the moment you wake up, get a readiness score based on your sleep quality3, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTraining status\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eGet insight, and know whether you’re training productively, peaking or strained.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFITNESS AGE\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEstimate how fit you are compared to your actual age.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWheelchair mode\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTrack your daily pushes3, plus get weight shift alerts, sports apps and workouts for wheelchair users and more6.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSTRENGTH TRAINING\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eElevate your body’s performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets and even rest time.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWORKOUT CREATION\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCreate step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eANIMATED ON-SCREEN WORKOUTS\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eImprove your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, yoga , mobility and Pilates.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMIXED SESSION\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTrack multiple activities in one session. Just choose one activity, press stop, then move to the next.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eGOLF ACTVITY\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eGet distance to the front\/middle\/back of the green, layups, hazards and more for 43,000+ courses.\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"41mm","offer_id":43377029218510,"sku":"010-03013-02","price":2239.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9630\/7662\/files\/cf-xlpgw_1_pgwact_1-172.webp?v=1771300529","url":"https:\/\/ksa.gosportme.com\/en\/products\/venu-4-slate-bezel-with-black-silicone-band-41-mm-watch-010-03013-02","provider":"GO SPORT KSA","version":"1.0","type":"link"}