Name: Roller 100CM Black
Availability: InStock

145.00 SR 290.00 SR

50% OFF

Size

Size chart

Please note: All sizes are in US Size

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MENS

CM	EU	UK	US
23.7	38.5	5.5	6
24.1	39	6	6.5
24.5	40	6	7
25	40.5	6.5	7.5
25.4	41	7	8
25.8	42	7.5	8.5
26.2	42.5	8	9
26.7	43	8.5	9.5
27.1	44	9	10
27.5	44.5	9.5	10.5
27.9	45	10	11
28.3	45.5	10.5	11.5
28.8	46	11	12
29.2	47	11.5	12.5
29.6	47.5	12	13
30	48	12.5	13.5
30.5	48.5	13	14

WOMENS

CM	EU	UK	US
22	35.5	2.5	5
22.4	36	3	5.5
22.9	36.5	3.5	6
23.3	37.5	4	6.5
23.7	38	4.5	7
24.1	38.5	5	7.5
24.5	39	5.5	8
25	40	6	8.5
25.8	41	7	9.5
26.2	42	7.5	10
26.7	42.5	8	10.5
27.1	43	8.5	11
27.5	44	9	11.5
27.9	44.5	9.5	12

KIDS

CM	EU	UK	US
20.1	32	13.5	1Y
20.4	33	1	1.5Y
20.8	33.5	1.5	2Y
21.2	34	2	2.5Y
21.6	35	2.5	3Y
21.9	35.5	3	3.5Y
22.3	36	3.5	4Y
22.7	36.5	4	4.5Y
23.1	37.5	4.5	5Y
23.4	38	5	5.5Y
23.8	38.5	5.5	6Y
24.2	39	6	6.5Y
24.6	40	6	7Y

MENS

CM	EU	UK	US
22.1	36	3.5	4
22.5	36.7	4	4.5
22.9	37.3	4.5	5
23.3	38	5	5.5
23.8	38.7	5.5	6
24.2	39.3	6	6.5
24.6	40	6.5	7
25	40.7	7	7.5
25.5	41.3	7.5	8
25.9	42	8	8.5
26.3	42.7	8.5	9
26.7	43.3	9	9.5
27.1	44	9.5	10
26.6	44.7	10	10.5
28	45.5	10.5	11
28.4	46	11	11.5
28.8	46.7	11.5	12
29.3	47.3	12	12.5
29.7	48	12.5	13
30.1	48.7	13	13.5
30.5	49.3	13.5	14
31	50	14	14.5
31.4	50.7	14.5	15
31.8	51.3	15	16
32.6	52.7	16	17
33.5	53.3	17	18

WOMENS

CM	EU	UK	US
22.1	36	3.5	5
22.5	36.7	4	5.5
22.9	37.3	4.5	6
23.3	38	5	6.5
23.8	38.7	5.5	7
24.2	39.3	6	7.5
24.6	40	6.5	8
25	40.7	7	8.5
25.5	41.3	7.5	9
25.9	42	8	9.5
26.3	42.7	8.5	10
26.7	43.3	9	10.5
27.1	44	9.5	11
27.6	44.7	10	11.5
28.5	45.3	10.5	12
28.4	46	11	12.5
28.8	46.7	11.5	13
29.3	47.3	12	13.5
29.7	48	12.5	14
30.1	48.7	13	14.5
30.5	49.3	13.5	15
31	50	14	15.5
31.4	50.7	14.5	--
31.8	51.3	15	--
32.6	52.7	16	--
33.5	53.3	17	--

KIDS

CM	EU	UK	US
16.6	10k	10.5k	28
17	10.5k	11k	28.5
17.4	11k	11.5k	29
17.8	11.5k	12k	30
18.3	12	12k	30.5
18.7	12.5k	13k	31
19.1	13k	13.5k	31.5
19.5	13.5k	1	32
20	1.0	1.5	33
20.4	1.5	3	33.5
20.8	2.0	2.5	34
21.2	2.5	3	35
21.6	3	3.5	35.5
22.1	3.5	4	36
22.5	4.0	4.5	36.7
22.9	4.5	5	37.3
23.3	5.0	5.5	38
23.8	5.5	6	38.7
24.2	6	6.5	39.3
24.6	6.6	7	40
25	7.0	7.5	40.7

MENS

CM	EU	UK	US
22.5	36	3.5	5.5
23	37	4	6
23.5	37.5	4.5	6.5
24	38	5	7
24.5	39	5.5	7.5
25	39.5	6	8
25.25	40	6.5	8.5
25.5	40.5	7	9
26	41.5	7.5	9.5
26.5	42	8	10
27	42.5	8.5	10.5
27.5	43.5	9	11
28	44	9.5	11.5
28.25	44.5	10	12
28.5	45	10	11
29	46	10.5	11.5
29.5	46.5	11	12

WOMENS

CM	EU	UK	US
22	35.5	2.5	5
22.4	36	3	5.5
22.9	36.5	3.5	6
23.3	37.5	4	6.5
23.7	38	4.5	7
24.1	38.5	5	7.5
24.5	39	5.5	8
25	40	6	8.5
25.4	40.5	6.5	9
25.8	41	7	9.5
26.2	42	7.5	10
26.7	42.5	8	10.5
27.1	43	8.5	11
27.5	44	9	11.5
27.9	44.5	9.5	12

KIDS

CM	EU	US
17	27	K10
17.5	28.5	K11
18.5	30	K12
19.5	31.5	K13
20	32.5	1
20.5	33	1.5
21	33.5	2
21.5	34.5	2.5
22	35	3
22.25	35.5	3.5
22.5	36	4
23	37	4.5
23.5	37.5	5
24	38	5.5
24.5	39	6
25	39.5	6.5
25.5	40	7

MENS

CM	EU	UK	US
24	38	5	6
24.5	38.5	5.5	6.5
25	39	6	7
25.5	40	6.5	7.5
26	40.5	7	8
26.5	41	7.5	8.5
27	42	8	9
27.5	42.5	8.5	9.5
28	43	9	10
28.5	44	9.5	10.5
29	44.5	10	11
29.5	45	10.5	11.5
30	46	11	12
31	46.5	11.5	12.5
32	47	12	13
33	48.5	13	14

WOMENS

CM	EU	UK	US
22	35.5	3	5.5
22.5	36	3.5	6
23	37	4	6.5
23.5	37.5	4.5	7
24	38	5	7.5
24.5	38.5	5.5	8
25	39	6	8.5
25.5	40	6.5	9
26	40.5	7	9.5
26.5	41	7.5	10
27	42	8	10.5
27.5	42.5	8.5	11

KIDS

EU	UK	US
28	10	11
30	11	12
31	12	13
32	13	1
33	13.5	1.5
33	1	2
34	1.5	2.5
34.5	2	3
35	2.5	3.5
35.5	3	4
36	3.5	4.5
37	4	5
37.5	4.5	5.5
38	5	6
38.5	5.5	6.5
39	6	7

MENS

CM	EU	UK	US
22	36	3.5	4
22.5	37	4	4.5
23	37.5	4.5	5
23.5	38	5	5.5
24	38.5	5.5	6
24.5	39.5	6	6.5
25	40	6.5	7
25.5	40.5	7	7.5
26	40.5	7	7.5
26	41.5	7.5	8
26.5	42	8	8.5
27	42.5	8	9
27.5	43	9	9.5
28	44	9.5	10
28.5	44.5	10	10.5
29	45	10.5	11
29.5	45.5	11	11.5
30	46.5	11.5	12
30.5	47	12	12.5
31	47.5	12.5	13
32	49	13.5	14
33	50	14.5	15
34	51	15.5	16

WOMENS

CM	EU	UK	US
20	33	1	3
20.5	33.5	1.5	3.5
21	34	2	4
21.5	34.5	2.5	4.5
22	35	3	5
22.5	36	3.5	5.5
23	36.5	4	6
23.5	37	4.5	6.5
24	37.5	5	7
24.5	38	5.5	7.5
25	39	6	8
25.5	40	6.5	8.5
26	40.5	7	9
26.5	41	7.5	9.5
27	41.5	8	10
27.5	42.5	8.5	10.5
28	43	9	11
28.5	43.5	9.5	11.5
29	44	10	12
29.5	45	10.5	12.5
30	45.5	11	13

KIDS

CM	EU	UK	US
17	28.5	10.5	11
	29	11	11.5
18	30	11.5	12
	30.5	12	12.5
19	31	12.5	13
	32	13	13.5
	32.5	13.5	1
20	33	1	1.5
	33.5	1.5	2
21	34.5	2	2.5
	35	2	3
21.2	2.5	3	35
21.5	35.5	3	3.5
22	36	3	4
22.5	37	4	4.5
23	37.5	4.5	5
23.5	38	5	5.5
24	38.5	5.5	6
24.5	39	6	6.5

MENS

EU	UK	US
34.5	2.5	3.5
35	3	4
36	3.5	4.5
36.5	4	5
37	4.5	5.5
38	5	6
38.5	5.5	6.5
39	6	7
40	6.5	7.5
40.5	7	8
41	7.5	8.5
42	8	9
42.5	8.5	9.5
43	9	10
44	9.5	10.5
44.5	10	11
45	10.5	11.5
46	11	12
47	12	13
48	13	14
49	14	15
50	15	16

WOMENS

EU	UK	US
34.5	2.5	5
35	3	5.5
36	3.5	6
36.5	4	6.5
37	4.5	7
38	5	7.5
38.5	5.5	8
39	6	8.5
40	6.5	9
40.5	7	9.5
41	7.5	10
42	8	10.5
42.5	8.5	11

KIDS

EU	UK	US
33	2	2.5
35	3	4
36.5	4	5
38	5	6
39	6	7

MENS

CM	EU	UK	US
24.1	39.5	6.5	6.5
24.5	40	7	7
24.9	41	7.5	7.5
25.3	41.5	8	8
25.8	42	8.5	8.5
26.2	42.5	9	9
26.6	43	9.5	9.5
27	44	10	10
27.4	44.5	10.5	10.5
27.9	44	11	11
28.3	46	11.5	11.5
27.7	46.5	12	12
n/a	47	12.5	12.5
29.1	48	13	13
n/a	48.5	13.5	13.5
30.4	49	14	14

WOMENS

CM	EU	UK	US
21.1	35	3	5
21.9	36	3.5	3.5
22.4	36.5	4	6
22.8	37	4.5	6.5
23.2	37.5	5	7
23.2	38	5.5	7.5
23.6	39	6	8
24.1	39.5	6.5	8.5
24.5	40	7	9
24.9	41	7.5	9.5
25.3	41.5	8	10
25.8	42	8.5	10.5
26.2	42.5	9	11
26.6	43	9.5	11.5
27	44	10	12
27.4	44.5	10.5	12.5
27.9	45	11	13
28.3	46	11.5	13.5

KIDS

CM	EU	UK	US
17.3	27	10	10.5
17.7	28	10.5	11
18.2	28.5	11	11.5
18.6	29	11.5	12
19	30	12	12.5
19.4	31	12.5	13
19.8	31.5	13	13.5
20.3	32	13.5	1
20.7	33	1	1.5
21.1	33.5	1.5	2
21.5	34	2	2.5
22	35	2.5	3

100

Product Description

For a light-to-moderate soft tissue massage that is gentle enough for individuals new to recovery therapy or with a relatively low pain threshold. Ideal for rolling out the mid-to-upper back muscles.
Featuring loop ends for convenient foot hold and hand grip, the stretching strap enables gradual stretching with full control. Use it to complement your foam rolling routine and further assist your muscles in regaining their full length after a workout.
Providing moderate pressure, the PTP Fascia Roller is gentle enough for use on the mid-to-upper back and represents an absolute go-to massage roller for those who are new to foam rolling. The wide range of exercises included have been carefully developed by movement experts for you to make the most out of your therapy sessions and target common problem areas
By utilising your own body weight to sustain pressure and roll, the Fascia Roller allows you to perform self-myofascial release (SMR), helping muscles and joints return to their natural range of motion, activating blood and oxygen circulation, and breaking down scar tissue and adhesions between skin, muscles and bones (fascia restrictions).
After intense workouts, microscopic tears and scar tissue can develop in soft tissues, causing tightness and soreness. Prolonged sitting can also lead to poor posture, muscle imbalances and adaptive shortening.
Lengthening the fascia through rolling can speed up recovery, improve musculoskeletal alignment and optimise performance (related to sports or everyday activities).
Long enough to accommodate the entire length of the spine
High-density, full EVA construction that regains its shape post-compression
Special grid surface for improved traction and performance
Comes with stretching strap and exercises
Length: 100 cm

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