Please note: All sizes are in US Size
MENS
| CM | EU | UK | US |
|---|---|---|---|
| 23.7 | 38.5 | 5.5 | 6 |
| 24.1 | 39 | 6 | 6.5 |
| 24.5 | 40 | 6 | 7 |
| 25 | 40.5 | 6.5 | 7.5 |
| 25.4 | 41 | 7 | 8 |
| 25.8 | 42 | 7.5 | 8.5 |
| 26.2 | 42.5 | 8 | 9 |
| 26.7 | 43 | 8.5 | 9.5 |
| 27.1 | 44 | 9 | 10 |
| 27.5 | 44.5 | 9.5 | 10.5 |
| 27.9 | 45 | 10 | 11 |
| 28.3 | 45.5 | 10.5 | 11.5 |
| 28.8 | 46 | 11 | 12 |
| 29.2 | 47 | 11.5 | 12.5 |
| 29.6 | 47.5 | 12 | 13 |
| 30 | 48 | 12.5 | 13.5 |
| 30.5 | 48.5 | 13 | 14 |
WOMENS
| CM | EU | UK | US |
|---|---|---|---|
| 22 | 35.5 | 2.5 | 5 |
| 22.4 | 36 | 3 | 5.5 |
| 22.9 | 36.5 | 3.5 | 6 |
| 23.3 | 37.5 | 4 | 6.5 |
| 23.7 | 38 | 4.5 | 7 |
| 24.1 | 38.5 | 5 | 7.5 |
| 24.5 | 39 | 5.5 | 8 |
| 25 | 40 | 6 | 8.5 |
| 25.8 | 41 | 7 | 9.5 |
| 26.2 | 42 | 7.5 | 10 |
| 26.7 | 42.5 | 8 | 10.5 |
| 27.1 | 43 | 8.5 | 11 |
| 27.5 | 44 | 9 | 11.5 |
| 27.9 | 44.5 | 9.5 | 12 |
KIDS
| CM | EU | UK | US |
|---|---|---|---|
| 20.1 | 32 | 13.5 | 1Y |
| 20.4 | 33 | 1 | 1.5Y |
| 20.8 | 33.5 | 1.5 | 2Y |
| 21.2 | 34 | 2 | 2.5Y |
| 21.6 | 35 | 2.5 | 3Y |
| 21.9 | 35.5 | 3 | 3.5Y |
| 22.3 | 36 | 3.5 | 4Y |
| 22.7 | 36.5 | 4 | 4.5Y |
| 23.1 | 37.5 | 4.5 | 5Y |
| 23.4 | 38 | 5 | 5.5Y |
| 23.8 | 38.5 | 5.5 | 6Y |
| 24.2 | 39 | 6 | 6.5Y |
| 24.6 | 40 | 6 | 7Y |
MENS
| CM | EU | UK | US |
|---|---|---|---|
| 22.1 | 36 | 3.5 | 4 |
| 22.5 | 36.7 | 4 | 4.5 |
| 22.9 | 37.3 | 4.5 | 5 |
| 23.3 | 38 | 5 | 5.5 |
| 23.8 | 38.7 | 5.5 | 6 |
| 24.2 | 39.3 | 6 | 6.5 |
| 24.6 | 40 | 6.5 | 7 |
| 25 | 40.7 | 7 | 7.5 |
| 25.5 | 41.3 | 7.5 | 8 |
| 25.9 | 42 | 8 | 8.5 |
| 26.3 | 42.7 | 8.5 | 9 |
| 26.7 | 43.3 | 9 | 9.5 |
| 27.1 | 44 | 9.5 | 10 |
| 26.6 | 44.7 | 10 | 10.5 |
| 28 | 45.5 | 10.5 | 11 |
| 28.4 | 46 | 11 | 11.5 |
| 28.8 | 46.7 | 11.5 | 12 |
| 29.3 | 47.3 | 12 | 12.5 |
| 29.7 | 48 | 12.5 | 13 |
| 30.1 | 48.7 | 13 | 13.5 |
| 30.5 | 49.3 | 13.5 | 14 |
| 31 | 50 | 14 | 14.5 |
| 31.4 | 50.7 | 14.5 | 15 |
| 31.8 | 51.3 | 15 | 16 |
| 32.6 | 52.7 | 16 | 17 |
| 33.5 | 53.3 | 17 | 18 |
WOMENS
| CM | EU | UK | US |
|---|---|---|---|
| 22.1 | 36 | 3.5 | 5 |
| 22.5 | 36.7 | 4 | 5.5 |
| 22.9 | 37.3 | 4.5 | 6 |
| 23.3 | 38 | 5 | 6.5 |
| 23.8 | 38.7 | 5.5 | 7 |
| 24.2 | 39.3 | 6 | 7.5 |
| 24.6 | 40 | 6.5 | 8 |
| 25 | 40.7 | 7 | 8.5 |
| 25.5 | 41.3 | 7.5 | 9 |
| 25.9 | 42 | 8 | 9.5 |
| 26.3 | 42.7 | 8.5 | 10 |
| 26.7 | 43.3 | 9 | 10.5 |
| 27.1 | 44 | 9.5 | 11 |
| 27.6 | 44.7 | 10 | 11.5 |
| 28.5 | 45.3 | 10.5 | 12 |
| 28.4 | 46 | 11 | 12.5 |
| 28.8 | 46.7 | 11.5 | 13 |
| 29.3 | 47.3 | 12 | 13.5 |
| 29.7 | 48 | 12.5 | 14 |
| 30.1 | 48.7 | 13 | 14.5 |
| 30.5 | 49.3 | 13.5 | 15 |
| 31 | 50 | 14 | 15.5 |
| 31.4 | 50.7 | 14.5 | -- |
| 31.8 | 51.3 | 15 | -- |
| 32.6 | 52.7 | 16 | -- |
| 33.5 | 53.3 | 17 | -- |
KIDS
| CM | EU | UK | US |
|---|---|---|---|
| 16.6 | 10k | 10.5k | 28 |
| 17 | 10.5k | 11k | 28.5 |
| 17.4 | 11k | 11.5k | 29 |
| 17.8 | 11.5k | 12k | 30 |
| 18.3 | 12 | 12k | 30.5 |
| 18.7 | 12.5k | 13k | 31 |
| 19.1 | 13k | 13.5k | 31.5 |
| 19.5 | 13.5k | 1 | 32 |
| 20 | 1.0 | 1.5 | 33 |
| 20.4 | 1.5 | 3 | 33.5 |
| 20.8 | 2.0 | 2.5 | 34 |
| 21.2 | 2.5 | 3 | 35 |
| 21.6 | 3 | 3.5 | 35.5 |
| 22.1 | 3.5 | 4 | 36 |
| 22.5 | 4.0 | 4.5 | 36.7 |
| 22.9 | 4.5 | 5 | 37.3 |
| 23.3 | 5.0 | 5.5 | 38 |
| 23.8 | 5.5 | 6 | 38.7 |
| 24.2 | 6 | 6.5 | 39.3 |
| 24.6 | 6.6 | 7 | 40 |
| 25 | 7.0 | 7.5 | 40.7 |
MENS
| CM | EU | UK | US |
|---|---|---|---|
| 22.5 | 36 | 3.5 | 5.5 |
| 23 | 37 | 4 | 6 |
| 23.5 | 37.5 | 4.5 | 6.5 |
| 24 | 38 | 5 | 7 |
| 24.5 | 39 | 5.5 | 7.5 |
| 25 | 39.5 | 6 | 8 |
| 25.25 | 40 | 6.5 | 8.5 |
| 25.5 | 40.5 | 7 | 9 |
| 26 | 41.5 | 7.5 | 9.5 |
| 26.5 | 42 | 8 | 10 |
| 27 | 42.5 | 8.5 | 10.5 |
| 27.5 | 43.5 | 9 | 11 |
| 28 | 44 | 9.5 | 11.5 |
| 28.25 | 44.5 | 10 | 12 |
| 28.5 | 45 | 10 | 11 |
| 29 | 46 | 10.5 | 11.5 |
| 29.5 | 46.5 | 11 | 12 |
WOMENS
| CM | EU | UK | US |
|---|---|---|---|
| 22 | 35.5 | 2.5 | 5 |
| 22.4 | 36 | 3 | 5.5 |
| 22.9 | 36.5 | 3.5 | 6 |
| 23.3 | 37.5 | 4 | 6.5 |
| 23.7 | 38 | 4.5 | 7 |
| 24.1 | 38.5 | 5 | 7.5 |
| 24.5 | 39 | 5.5 | 8 |
| 25 | 40 | 6 | 8.5 |
| 25.4 | 40.5 | 6.5 | 9 |
| 25.8 | 41 | 7 | 9.5 |
| 26.2 | 42 | 7.5 | 10 |
| 26.7 | 42.5 | 8 | 10.5 |
| 27.1 | 43 | 8.5 | 11 |
| 27.5 | 44 | 9 | 11.5 |
| 27.9 | 44.5 | 9.5 | 12 |
KIDS
| CM | EU | US |
|---|---|---|
| 17 | 27 | K10 |
| 17.5 | 28.5 | K11 |
| 18.5 | 30 | K12 |
| 19.5 | 31.5 | K13 |
| 20 | 32.5 | 1 |
| 20.5 | 33 | 1.5 |
| 21 | 33.5 | 2 |
| 21.5 | 34.5 | 2.5 |
| 22 | 35 | 3 |
| 22.25 | 35.5 | 3.5 |
| 22.5 | 36 | 4 |
| 23 | 37 | 4.5 |
| 23.5 | 37.5 | 5 |
| 24 | 38 | 5.5 |
| 24.5 | 39 | 6 |
| 25 | 39.5 | 6.5 |
| 25.5 | 40 | 7 |
MENS
| CM | EU | UK | US |
|---|---|---|---|
| 24 | 38 | 5 | 6 |
| 24.5 | 38.5 | 5.5 | 6.5 |
| 25 | 39 | 6 | 7 |
| 25.5 | 40 | 6.5 | 7.5 |
| 26 | 40.5 | 7 | 8 |
| 26.5 | 41 | 7.5 | 8.5 |
| 27 | 42 | 8 | 9 |
| 27.5 | 42.5 | 8.5 | 9.5 |
| 28 | 43 | 9 | 10 |
| 28.5 | 44 | 9.5 | 10.5 |
| 29 | 44.5 | 10 | 11 |
| 29.5 | 45 | 10.5 | 11.5 |
| 30 | 46 | 11 | 12 |
| 31 | 46.5 | 11.5 | 12.5 |
| 32 | 47 | 12 | 13 |
| 33 | 48.5 | 13 | 14 |
WOMENS
| CM | EU | UK | US |
|---|---|---|---|
| 22 | 35.5 | 3 | 5.5 |
| 22.5 | 36 | 3.5 | 6 |
| 23 | 37 | 4 | 6.5 |
| 23.5 | 37.5 | 4.5 | 7 |
| 24 | 38 | 5 | 7.5 |
| 24.5 | 38.5 | 5.5 | 8 |
| 25 | 39 | 6 | 8.5 |
| 25.5 | 40 | 6.5 | 9 |
| 26 | 40.5 | 7 | 9.5 |
| 26.5 | 41 | 7.5 | 10 |
| 27 | 42 | 8 | 10.5 |
| 27.5 | 42.5 | 8.5 | 11 |
KIDS
| EU | UK | US |
|---|---|---|
| 28 | 10 | 11 |
| 30 | 11 | 12 |
| 31 | 12 | 13 |
| 32 | 13 | 1 |
| 33 | 13.5 | 1.5 |
| 33 | 1 | 2 |
| 34 | 1.5 | 2.5 |
| 34.5 | 2 | 3 |
| 35 | 2.5 | 3.5 |
| 35.5 | 3 | 4 |
| 36 | 3.5 | 4.5 |
| 37 | 4 | 5 |
| 37.5 | 4.5 | 5.5 |
| 38 | 5 | 6 |
| 38.5 | 5.5 | 6.5 |
| 39 | 6 | 7 |
MENS
| CM | EU | UK | US |
|---|---|---|---|
| 22 | 36 | 3.5 | 4 |
| 22.5 | 37 | 4 | 4.5 |
| 23 | 37.5 | 4.5 | 5 |
| 23.5 | 38 | 5 | 5.5 |
| 24 | 38.5 | 5.5 | 6 |
| 24.5 | 39.5 | 6 | 6.5 |
| 25 | 40 | 6.5 | 7 |
| 25.5 | 40.5 | 7 | 7.5 |
| 26 | 40.5 | 7 | 7.5 |
| 26 | 41.5 | 7.5 | 8 |
| 26.5 | 42 | 8 | 8.5 |
| 27 | 42.5 | 8 | 9 |
| 27.5 | 43 | 9 | 9.5 |
| 28 | 44 | 9.5 | 10 |
| 28.5 | 44.5 | 10 | 10.5 |
| 29 | 45 | 10.5 | 11 |
| 29.5 | 45.5 | 11 | 11.5 |
| 30 | 46.5 | 11.5 | 12 |
| 30.5 | 47 | 12 | 12.5 |
| 31 | 47.5 | 12.5 | 13 |
| 32 | 49 | 13.5 | 14 |
| 33 | 50 | 14.5 | 15 |
| 34 | 51 | 15.5 | 16 |
WOMENS
| CM | EU | UK | US |
|---|---|---|---|
| 20 | 33 | 1 | 3 |
| 20.5 | 33.5 | 1.5 | 3.5 |
| 21 | 34 | 2 | 4 |
| 21.5 | 34.5 | 2.5 | 4.5 |
| 22 | 35 | 3 | 5 |
| 22.5 | 36 | 3.5 | 5.5 |
| 23 | 36.5 | 4 | 6 |
| 23.5 | 37 | 4.5 | 6.5 |
| 24 | 37.5 | 5 | 7 |
| 24.5 | 38 | 5.5 | 7.5 |
| 25 | 39 | 6 | 8 |
| 25.5 | 40 | 6.5 | 8.5 |
| 26 | 40.5 | 7 | 9 |
| 26.5 | 41 | 7.5 | 9.5 |
| 27 | 41.5 | 8 | 10 |
| 27.5 | 42.5 | 8.5 | 10.5 |
| 28 | 43 | 9 | 11 |
| 28.5 | 43.5 | 9.5 | 11.5 |
| 29 | 44 | 10 | 12 |
| 29.5 | 45 | 10.5 | 12.5 |
| 30 | 45.5 | 11 | 13 |
KIDS
| CM | EU | UK | US |
|---|---|---|---|
| 17 | 28.5 | 10.5 | 11 |
| 29 | 11 | 11.5 | |
| 18 | 30 | 11.5 | 12 |
| 30.5 | 12 | 12.5 | |
| 19 | 31 | 12.5 | 13 |
| 32 | 13 | 13.5 | |
| 32.5 | 13.5 | 1 | |
| 20 | 33 | 1 | 1.5 |
| 33.5 | 1.5 | 2 | |
| 21 | 34.5 | 2 | 2.5 |
| 35 | 2 | 3 | |
| 21.2 | 2.5 | 3 | 35 |
| 21.5 | 35.5 | 3 | 3.5 |
| 22 | 36 | 3 | 4 |
| 22.5 | 37 | 4 | 4.5 |
| 23 | 37.5 | 4.5 | 5 |
| 23.5 | 38 | 5 | 5.5 |
| 24 | 38.5 | 5.5 | 6 |
| 24.5 | 39 | 6 | 6.5 |
MENS
| EU | UK | US |
|---|---|---|
| 34.5 | 2.5 | 3.5 |
| 35 | 3 | 4 |
| 36 | 3.5 | 4.5 |
| 36.5 | 4 | 5 |
| 37 | 4.5 | 5.5 |
| 38 | 5 | 6 |
| 38.5 | 5.5 | 6.5 |
| 39 | 6 | 7 |
| 40 | 6.5 | 7.5 |
| 40.5 | 7 | 8 |
| 41 | 7.5 | 8.5 |
| 42 | 8 | 9 |
| 42.5 | 8.5 | 9.5 |
| 43 | 9 | 10 |
| 44 | 9.5 | 10.5 |
| 44.5 | 10 | 11 |
| 45 | 10.5 | 11.5 |
| 46 | 11 | 12 |
| 47 | 12 | 13 |
| 48 | 13 | 14 |
| 49 | 14 | 15 |
| 50 | 15 | 16 |
WOMENS
| EU | UK | US |
|---|---|---|
| 34.5 | 2.5 | 5 |
| 35 | 3 | 5.5 |
| 36 | 3.5 | 6 |
| 36.5 | 4 | 6.5 |
| 37 | 4.5 | 7 |
| 38 | 5 | 7.5 |
| 38.5 | 5.5 | 8 |
| 39 | 6 | 8.5 |
| 40 | 6.5 | 9 |
| 40.5 | 7 | 9.5 |
| 41 | 7.5 | 10 |
| 42 | 8 | 10.5 |
| 42.5 | 8.5 | 11 |
KIDS
| EU | UK | US |
|---|---|---|
| 33 | 2 | 2.5 |
| 35 | 3 | 4 |
| 36.5 | 4 | 5 |
| 38 | 5 | 6 |
| 39 | 6 | 7 |
MENS
| CM | EU | UK | US |
|---|---|---|---|
| 24.1 | 39.5 | 6.5 | 6.5 |
| 24.5 | 40 | 7 | 7 |
| 24.9 | 41 | 7.5 | 7.5 |
| 25.3 | 41.5 | 8 | 8 |
| 25.8 | 42 | 8.5 | 8.5 |
| 26.2 | 42.5 | 9 | 9 |
| 26.6 | 43 | 9.5 | 9.5 |
| 27 | 44 | 10 | 10 |
| 27.4 | 44.5 | 10.5 | 10.5 |
| 27.9 | 44 | 11 | 11 |
| 28.3 | 46 | 11.5 | 11.5 |
| 27.7 | 46.5 | 12 | 12 |
| n/a | 47 | 12.5 | 12.5 |
| 29.1 | 48 | 13 | 13 |
| n/a | 48.5 | 13.5 | 13.5 |
| 30.4 | 49 | 14 | 14 |
WOMENS
| CM | EU | UK | US |
|---|---|---|---|
| 21.1 | 35 | 3 | 5 |
| 21.9 | 36 | 3.5 | 3.5 |
| 22.4 | 36.5 | 4 | 6 |
| 22.8 | 37 | 4.5 | 6.5 |
| 23.2 | 37.5 | 5 | 7 |
| 23.2 | 38 | 5.5 | 7.5 |
| 23.6 | 39 | 6 | 8 |
| 24.1 | 39.5 | 6.5 | 8.5 |
| 24.5 | 40 | 7 | 9 |
| 24.9 | 41 | 7.5 | 9.5 |
| 25.3 | 41.5 | 8 | 10 |
| 25.8 | 42 | 8.5 | 10.5 |
| 26.2 | 42.5 | 9 | 11 |
| 26.6 | 43 | 9.5 | 11.5 |
| 27 | 44 | 10 | 12 |
| 27.4 | 44.5 | 10.5 | 12.5 |
| 27.9 | 45 | 11 | 13 |
| 28.3 | 46 | 11.5 | 13.5 |
KIDS
| CM | EU | UK | US |
|---|---|---|---|
| 17.3 | 27 | 10 | 10.5 |
| 17.7 | 28 | 10.5 | 11 |
| 18.2 | 28.5 | 11 | 11.5 |
| 18.6 | 29 | 11.5 | 12 |
| 19 | 30 | 12 | 12.5 |
| 19.4 | 31 | 12.5 | 13 |
| 19.8 | 31.5 | 13 | 13.5 |
| 20.3 | 32 | 13.5 | 1 |
| 20.7 | 33 | 1 | 1.5 |
| 21.1 | 33.5 | 1.5 | 2 |
| 21.5 | 34 | 2 | 2.5 |
| 22 | 35 | 2.5 |
3 |
Product Description
Built for athletes pushing the limits, the CXT-3 evolves the proven foundation of the CXT Trainer Series with lighter weight, stronger support, and enhanced breathability. Redesigned overlays, a reinforced heel counter, and an upgraded TYRTAC™ outsole built on trusted tech like the wide-platform base and SURGENRG™ foam—delivering stability, responsiveness, and versatility across lifts, speed work, and conditioning.
The Technology Stack
SURGENRG™ Foam Midsole
Ultra-responsive foam engineered to react to the energy you put in. SURGENRG™ converts applied force into elastic rebound — delivering consistency and power return whether you're under a barbell or pushing through a conditioning circuit. The perfect balance of density and responsiveness for athletes who do both.
New External TPU Heel Counter
The most significant structural upgrade from the CXT-2. An extended TPU side rail integrates into the heel, wrapping the rearfoot for superior stability and lockdown under heavy load. Enhanced security through lifts, squats, and strength exercises — so your foot stays exactly where it needs to be.
TYRTAC™ Herringbone Rubber Outsole
TYR's proprietary rubber compound, now with a redesigned herringbone tread pattern for improved grip, durability, and versatility across all training surfaces. Keeps you grounded through different lifts and movements — from rope climbs to box jumps to heavy pulls.
TPU Stability Wrap
Lateral support and structural durability built into the midfoot. Adds reinforcement for multi-directional movement and the demands of rope climbs and handstand push-ups without adding weight.
Lightweight Breathable Mesh Upper with No-Sew Overlays
New upper construction reduces weight and increases breathability while no-sew overlays maintain protective structure and lightweight durability. Less material. More performance.
An ounce lighter. Stronger heel lockdown. Better traction. The same wide-platform stability base that athletes trusted in the CXT-2 — now built for the demands of the next generation of training.
Features & Details
- 12.5 oz / 355g — 8% lighter than CXT-2 (Men's Size 9)
- New external TPU heel counter with extended side rail — superior rearfoot stability and lockdown
- SURGENRG™ foam midsole — ultra-responsive energy return
- TYRTAC™ herringbone rubber outsole — improved grip and durability across all surfaces
- TPU stability wrap — lateral support for multi-directional training
- Lightweight breathable mesh upper with no-sew overlays
- Anatomical wide toe box — natural splay and stable lifting base
- 9mm drop | 25mm heel stack | 16mm forefoot stack
- Men's sizing: 7.5–14 | Women's sizing: W5–W12
- Wide sizes available: 544 Black/Gum
Size & Fit
A true-to-size athletic training fit. The anatomical toe box is designed for natural splay — wider than a standard trainer to accommodate the foot's natural spread under load.
True to size for most athletes. If you have a wider foot or a bunion, a half size up is recommended for additional comfort.
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